Your Adaptable Program

This is not only a program but a toolkit

A program to last you Months!

Train like my athletes and expand your own training knowledge

Includes:

• Initial Four Week Gym Program

• Workout Template Builder - Easily create gym routines for months

• Exercise Library containing 72 video link exercises

Along with the initial 2 day, 4 week program, you will be given a template that will allow you to easily build your own gym workouts going forward. With access to an extensive exercise library, choose variations of exercises to mix up each training block and build the workouts you enjoy doing!

During the Introduction Video, I explain in detail how to make the most of the program to squeeze every last drop out of it.